results June 23

+ .75 pound
didn't take my measurements.

I just want to say that I'm surprised it's not more!

I'm all snacky this week, not just snacky down right
eating us out of house and home! I'm back to the usual mother thing, cleaning my kids plates. That's bad on a couple of levels, I don't need more food AND most of the time they don't eat quite as healthy as I do!

I've mentally had a chat with myself and I'm back on track today.

I really think I've been washed out feeling since running Saturday morning.
I think I've just not taken in enough water to re hydrate myself. That was one
of the first things I started this morning, drinking, drinking, drinking! I feel like I'm adjusted to the early morning now. Working out 2 hours earlier than I ever had, has taken a toll on me. It really comes down to adjusting my sleep schedule (what's a whooper to adjust!)

results ~ June 3

This week ....
-1.25 pounds
-3/4 inches

This makes my total weight loss
since Feb 1, 2010
(drum roll please...)

-30 pounds
-19.50 inches

WOOOOOHOOOOOO!

Results ~ May 26

- 3.25 pounds

-.25 inches

Yay!

5k training ~

well, I messed it up this morning by trying to 'rethink' it!

5k in 43.50 minutes

(I decided to do my warm up in my 5k time which means that I walk at 3.5 for a few minutes and that messes with the over all average pace. This also means that in reality I did the 5k part in a quicker small YAY!)

Results May 21

+1.25 pounds

Yea, a +

0 inches gained

0 inches lost

I've informed

the Tempter

(see below)

if I gain another pound

I'm moving him out!

OK, I know he isn't really to blame

but it's time for a scapegoat!

results for May 13

-2 pounds

- 2.25 inches

Feelin' good!

results all over

This is the time of year that I get all my medical visits done

(before school is out).

Even though my blood pressure hasn't ever been high

(usually 120/80)

I've noticed that it's fallen and not just a bit but alot (or it seems to me!)

113/64.

I'm still waiting for the results for the blood work I had done last week..... Like watching a pot waiting for it to boil!

Special Report ~ Results, May 7

I'm breaking in with a special results report!

25 pounds

lost thus far!

There are a few people that I'd like to Thank

Michelle and Debi ~ for helping my find my tatas

*they were lost in the rolls before*

W for reminding me that eating a 'not healthy' meal wasn't the end of the world

Megan for knowing and saying who is really responsible for the pooch

*my children*

Hubby for being ready to eat healthy too

and last but certainly not least

Sonic, Red Robin, McDonald's

for helping give me the 25 pounds in the first place to lose!

I hope I never forget what you've done!

Results ~ May 5

-2.75 pounds

-.75 inches

No more coasting

the train is moving again!

Results ~ April 22

- 3/4 of a pound

- 2 inches

Yay for me!

April 14 ~ Results

-2 pounds

-zero inches

This marks

-10.59%

Super YAY for me!

April 7 ~ results

The numbers don't really tell the whole story of this week.

Remember that this past weekend was a birthday weekend and Easter.

so given that ......

- 3/4 of a pound

- zero inches

I'm elated because on Monday morning it wasn't even close to these numbers!

Slim Down final results

Since February 1st
6 weeks ago
-15.5 pounds
-12.25 inches
of me

GONE!
Not here
poof
disappeared
shrunk
melted
This time losing weight has been different my whole body lost weight. Usually I just lose weight in my hips and legs but as you can tell by the inches lost I've lost it all over!
4 inches in my chest
3.75 inches in my waist
3 inches in my hips
1.5 in my right thigh
now I'm going to keep moving so I can get to
a total of 20 pounds GONE by the end of March!
Stay Tuned....