Today I walked/jogged for an hour,
Yep 60 whole minutes!
in that 60 minutes I went 4.35 miles.
**note to self ...
I included my warm up in the first
10 minutes.
Another note to self....
Never take G again.
He stopped me in the middle of the
hardest portion to ask if we could
stop to get donuts on the way home!
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