I want to walk a half marathon in the spring,
so I've found a plan to get me there.
It's a 14 week plan all set up!
Today I didn't think I was ready to start quite
where the plan starts (4miles)
so I'm working on pre plan.
Today I walked 3 miles in about 45+ minutes
(I had to go to the bathroom in the middle so
the time got off, but I watched the miles)
I weight this morning at the gym and I was 181!
That's just too much, gained!
No comments:
Post a Comment