I've signed up to do the Y's 2011 Slim Down.
It's been 2 weeks.
I started at 190.
First week's weigh in I had dropped 5 pounds to a fabulous 185!
Second week's weigh in I dropped another 3 pounds for an Awesome 182!
and I fit into my last year Capri pants! yay me!
I always do 60 minutes of cardio.....
but then have a Physical trainer session one day
Do the weight machines 2 days.
I've made the goal to run/walk/jog a 5k
every month from now until November
(I couldn't find one in December)
After a couple of months I'll switch to 10k
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