- 3.25 pounds
-.25 inches
Yay!
5k training ~
well, I messed it up this morning by trying to 'rethink' it!
5k in 43.50 minutes
(I decided to do my warm up in my 5k time which means that I walk at 3.5 for a few minutes and that messes with the over all average pace. This also means that in reality I did the 5k part in a quicker small YAY!)
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