This morning marked our first weigh in and
workout with our "Biggest Loser" type program at the local Y.
I knew what I weighed so it wasn't a surprise.
workout with our "Biggest Loser" type program at the local Y.
I knew what I weighed so it wasn't a surprise.
I weigh 203 pounds
my measurements are
Chest 41"
Waist 40.25"
Hip 45"
Thigh 25.75"
to my knowledge this is the biggest I've ever been!
My friend Stephanie goes at 8 and does the water aerobics.
I meet her there for an hour of working out together.
Today we did the Elliptical machine.
then I went to a low impact aerobics class.
In the middle of the class I swore I was going to die.
So it must have been doing good, right?
I made it all the way through the class.
I meet her there for an hour of working out together.
Today we did the Elliptical machine.
then I went to a low impact aerobics class.
In the middle of the class I swore I was going to die.
So it must have been doing good, right?
I made it all the way through the class.
Then I came home and got out my Calorie King program.
I love this program it makes watching what I eat a breeze.
*I paid $50 for this program eons ago and they still allow me to download new foods, BUT there is a similar program that is free. I don't recall the name right now, but if you're interested just look around.
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