5k training

Today's 5k was in 40:05 .....
ooooo I didn't like getting that last little
bit done before the 40 minute mark!

At the beginning, I got a cough. I hate when this happens.
When I start to sweat (and boy do I sweat) my sinuses start
to drip, thus I get a cough. I got it handled in a few minutes.
BUT still wasted time! valuable time!