Wednesday, September 7, 2011

working on my wings

I've had my last 2 PRIZE Personal Training session yesterday and today. Yesterday we worked on shoulders, triceps, and chest, and today we worked on back, legs and core.

As yesterday wore on I could feel the soreness start in my shoulders... As I was working on my shoulder blades this morning, I just had to think I was working on my 'Wings'

I love it the soreness now!

Now it's up to me to decide if I'll continue with the Personal Training. BUT Jenna really went out with a BANG! I love these to workouts! it'll be hard to have the same effect without her. I don't know if I have it in me!?

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